Review: Benefits of physical activity
The benefits of physical activity for health and well‐being
This review provides a snapshot of the scientific evidence of the benefits of physical activity on health, well‐being, and prevention of non-communicable disease (NCDs). It also presents six case studies as promising examples of ‘what works’ in different contexts from around the world.
Review: The benefits of physical activity for health and well-being explores:
- the impact of physical activity on health
- a literature review of the evidence of physical activity’s benefits for health
- the evidence on physical activity interventions
We also highlight six examples of innovative physical activity interventions from our global network members.
- Brazil – Agita
- England – encouraging cycling
- Global – the Global Corporate Challenge (now known as the Virgin Pulse Global Challenge)
- United States and Mexico – Lift Off / Pausa Para Tu Salud (Break for your health)
- Uganda – football league in Gulu
- United Kingdom – Green Gym at Hereward GP Practice, Bourne
Download the full Review: The benefits of physical activity for health and well-being.
Download the full Review: The benefits of regular walking for health, well-being and the environment